Increase in sedentary behaviour has led to the development of physical inactivity as a chronic disease. Everyone understands the importance of being physically active, but it is the accountability, guidance and support that prevent individuals from reaching their goals. This program was designed to help our patients develop lifestyle changes and use exercise as medicine.

Spencer Raposo is a Registered Kinesiologist who specializes in lifestyle management and chronic disease prevention and management. Spencer hopes to develop the ReJuv program to help the citizens of London, Ontario create healthy behavior changes like Exercise, Nutrition, and Stress Management to feel stronger and healthier in their everyday life.

• Continuing communication with your family doctor.
• Regulated Health professional advice and guidance for your specific needs.
• Accountability to make life changes during the program.
• Strong community of members who are in the same shoes as you.

You can book a free consultation with Spencer to discuss the program. Appointments can be made by calling 519-873-1603. Upon commencement of the program we ask for your most recent bloodwork to gain an understanding of your current biometrics which can be tested upon completion of the program to see marked improvements in your specific risk factors.

Yes please call 519-873-1603 to book a Free Consultation or visit advancedmedicalgroup.ca and visit our ReJuv 90-Day Experience Tab.